Creating Out Loud – Creative Coaching

First things first – Is this you? Can you relate?

As beautifully creative women, it’s incredibly devastating how we can find ourselves holding back from showing up and sharing our work. We undercharge, we hide away, we even devalue our very being. We deserve WAY better treatment of ourselves.

The FEAR of showing up with our creativity is REAL. Imposter Syndrome, fear of criticism, not wanting to take up space, fear of being judged, someone else has already done what we’re doing and we think they did it better…the list just goes ON. (And on. And on…and I KNOW I’m not alone with this.)

I have dedicated soooo much of my life to creativity. Showing up was part of my job, but it felt overwhelming, and terrifying…and so my mental health and creativity suffered. (I quit playing cello for 10 years. It was awful.) Taking up space left me wanting to crawl under a rock and hide for as long as possible.

Until I finally said “uh, yeah, no I’m not doing that anymore. There’s a better way. I KNOW there’s a life where I get to be AWESOME.”

🎧 FREE AUDIOS

Need a little permission, encouragement or a reset? Need a little reminder that you are allowed to be you? Need a much nicer voice in your ear telling the annoying voice to do one?

Get the free I AM Affirmations for Creatives audios. Originally part of my transformational life changing course FearLess Creatives, these are designed for you to listen to, any time you need an encouraging boost, and help you feel like a badass.

Listen to the free audios →

You might be…

Holding back or waiting until it’s “perfect”

Struggling to set prices and earn enough money

Overthinking every little thing you want to say

Hiding, shrinking, or staying quiet

Doubting yourself or second-guessing everything you share

Feeling like you have to be “ready” before you show up

Feeling frustrated and crippled by Imposter Syndrome

But you want to be…

→ Showing up and sharing what you love, as you are

→ Feeling financially happy, comfy, and VALUED

→ Expressing yourself clearly and naturally

→ Taking up space and being seen with confidence

→ Trusting your voice and standing by what you say

→ Showing up as you are, and growing in the process

→ Free in your own mind to share your creative passion

💬 COME HANG OUT

Want to talk about this stuff with other creative people?

Telegram is a private group messaging service (similar to WhatsApp), and in there, I share my thoughts, experiences, insights, and ideas – real time.

Come join to get insider info for your creative journey, as well as a space to share your wins, and be around other like-minded women creators!

Join the free Creating Out Loud group space →

I know how it feels to shrink yourself down!

I also know…

  • how lonely it can feel when you’re trying to figure things out
  • how frustrating it feels when you get stuck
  • how annoying it feels to constantly feel misunderstood
  • how debilitating it gets when fear has you in a vice grip

And best of all, I KNOW…

  • HOW TO WORK THROUGH ALL OF THESE THINGS.

Need more?

Perhaps something a little more…hmmm…tangible? Ready to actually work on this stuff?

FearLess Creatives

Self-paced course for the creatives who just want to stop feeling stuck and Do The Damn Thing.

The ADHD Love Notes

28 powerful and gorgeous voice notes messages which should have been said to you your whole life. ❤️

Dreams To Reality

5 Day Mini Workshop for getting the dream out of your head, and actually DONE! (COMING SOON)

🧠 WORK WITH ME

Want me in your corner with all the support I can muster? Want to go ALL IN for the fastest results?

Explore 1:1 coaching →

“I came to Jay when I was at a crossroad between my ‘side-hustle’ and my day-job. We talked about how I viewed the day-job as a sensible, grown up, reliable career, and saw my side hustle as less secure. She helped me to see the entrepreneurial nature in me, and realise that my side hustle is just as solid a choice for making an income as a ‘sensible’ day job can be – because the drive and the energy comes from me and the love I have for what I do. Jay will forever represent that fork in the road for me. You need to be heard and you need to be cheered on, bolstered by your coach and mentor. And that is precisely what Jay does. Invest in yourself and try at least one session with Jay. It’ll be worth it!”

Connie T.

Henna Artist, UK

“I absolutely love Jay’s no nonsense approach to neurodiverse life coaching. She’s friendly and personable whilst also being super efficient and somehow manages to get to the crux of the matter without you even realising she’s guiding you there.

After just one session, I felt as though my ambitions were genuinely doable for the first time ever. This woman is worth her weight in purest gold.”

Violet F.

Author, UK

“Jay is an absolute inspiration – she literally sees no limits, and her many achievements demonstrate this. Her coaching sessions are equally inspirational – Jay’s gentle questions and prompts encouraged me to really dig deep and think. She helped me rediscover my enthusiasm and self-confidence, and prompted me to re-evaluate a lot of things I’d been taking for granted for years. She has supported me massively, cheered me on at every step, and encouraged me to celebrate each and every achievement. I’ve grown, I’ve changed, and I’m happier than I have been in a long time. I can’t thank you enough Jay – you are awesome!”

Jenny L

Musician, Teacher, UK

Here are some things to get you started…

I AM Affirmations for Creatives

Just in case there are days when things are feeling a bit off, and you just want some booster support or a momentary reset, here are some Affirmations for Creatives for you to download and listen to, whenever you need. Four different audio versions – with music, without music, ocean sounds, and completely subliminal.

I AM Affirmations for Creatives
(With music)
I AM Affirmations for Creatives
(Complete silence)
I AM Affirmations for Creatives
(Ocean waves)
I AM Affirmations for Creatives
(No music)
Care to Share?